I will teach you proven strategies and tested ways on how to
CHANGE YOUR OLD EATING HABITS,
LOVE AND ACCEPT YOURSELF
& KEEP THE WEIGHT OFF FOR GOOD
* If you follow what I teach you throughout the program, you WILL be able to keep the weight off and create
a happy, healthy, fitter and purpose filled Lifestyle
We can not solve a problem with the same thinking
we used when we created it.
Let's change our thinking!
OUR 12 MONTH LIFESTYLE PROGRAM IS FOR YOU, IF YOU BELIEVE...
that you just can't do it alone
not good enough
that you are not strong enough to follow through
as a failure
that you don't have enough willpower and determination
left alone on this journey
that you just need someone to chat with, who listens and cares
your self-esteem is on the ground and others don't value you
fat, unfit and unhealthy
SURGEONS FOCUS ON THE GUT
WE FOCUS ON THE MIND
We were all told, that our surgery is a tool and that we have to change our habits and beliefs. Right?
And we all know, if you would've been able to easily change your habits and just simply get rid of your old blockages, thought patterns and eating habits, you would've not needed the surgery in the first place. Right?
Now, after your procedure, you'll have a fantastic tool and you surely are ambitious to achieve great results for your health (mentally and physically).
FANTASTIC, YOU ARE ON THE RIGHT TRACK!
However, to achieve those long term goals, it requires hard work and determination.
But most importantly, mental strength and support on your personal journey.
We know, the lack of these skills were the downfall of many.....NO MORE!
Clinical studies have proven, that when clients attend regular consultations with a Counsellor, Coach
or Psychologist after their surgery, their results of physical health and mental well being is much stronger
and their long term weigh loss results were significantly better.
(Ristanto and Caltabiano, Obesity Surgery, 2019)
Weight loss following bariatric surgery leads to complex changes in self-perception, perception by others and inter-personal relationships, which may be proximal mediators of commonly assessed mental health outcomes such as depression. Individuals considering bariatric surgery may benefit from professional mental health guidance about these diverse experiences, and post-surgical ongoing monitoring should enhance a more sustainable life style.
(Griauzde, Ibrahim and Fisher, 5/38 BMC Obesity, 2018)
A Healthier Fitter You
WHAT WE ARE ABOUT
Pre-Weight Loss Surgery
People pursuing weight loss surgery who understand the value and necessity of a lifestyle change in conjunction with surgery.
Post-Weight Loss Surgery
People who had weight loss surgery and would like professional assistance in creating long term results. Some might not have achieved the desired results yet or have perhaps fallen back into old habits.
If you can relate with any one of these descriptions,
working with our Counsellor and Coach, Debbie Wullschleger, will likely be of great benefit to you.
I focus on making behavioural changes in regards to your view on food and lifestyle habits by adjusting your mindset and thought patterns.
I believe, that it is crucial on this journey to not only use the surgery as a tool in the best way possible, but to address the underlaying issues which brought you to this point in life in the fist place.
All of this happens in a loving and caring way, as we all understand how difficult the struggle to achieve lasting results and long-term success truly is.
It is often difficult to take the first step to reach out for assistance and I am full heartedly here to support and assist you from the beginning to the end.
Give me a call to arrange an initial chat to establish how I can serve and support you today.